Flossing with braces, from Dr. Cohanim

Dr. Cohanim will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give Cohanim Smileworks a call if you have more questions about flossing. Enjoy!

Play it safe this spring, from Dr. Cohanim

With spring here, many children, teens and adults in Seattle, WA will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Cohanim and our dedicated team urge our young athletes to play it safe when out on the field.

According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

• Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
• Wear a helmet
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Cohanim Smileworks. Stay safe and have fun!

Foods to avoid during your orthodontic treatment

There are a variety of foods Dr. Cohnaim wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Cohanim Smileworks a call or ask our staff during your next visit.

What Will YOUR Smile Look Like After Orthodontic Treatment?

It's sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. We love to see our patients’ smiles light up when they see their new smile for the first time. For those of you who haven’t yet started or finished treatment with Dr. Cohanim, have you ever wondered what your new smile might look after treatment?

The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment. Using the tool will also earn you a free orthodontic consultation coupon, which can be redeemed at our office by yourself, a family member or friend.

Check out the Virtual Smiles tool, and call Cohanim Smileworks to get started on improving your smile today!

Imagining your life with Invisalign® at Cohanim Smileworks

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Dr. Cohanim and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Cohanim Smileworks.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?

We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I shouldn’t eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit Dr. Cohanim during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. Cohanim will provide you with a specific schedule that supports your individual treatment plan.

What can I expect during my consultation?

When you first come in for your initial consultation, Dr. Cohanim will conduct a comprehensive examination to assess your oral health. This will better enable us to determine the best treatment method for you.

Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health. Dr. Cohanim will have you take intraoral and facial photographs as well as panoramic and cephalometric X-rays to help determine the proper orthodontic treatment method. Then, an impression of your teeth and bite will be taken to construct a model of your mouth. (This will help Dr. Cohanim when examining your diagnostic records).

At your second appointment, Dr. Cohanim will discuss your options with you. Our team feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that Dr. Cohanim can more thoroughly prepare for your treatment at Cohanim Smileworks. This additional preparation will ensure that you receive the best orthodontic care possible. At this time, we encourage you to ask us any questions you may have about your treatment.

If you are seeking orthodontic treatment for your child, our staff asks that both you and your child attend the initial consultation. We feel it is important that both you and your child completely understand Dr. Cohanim’s recommendations before we proceed with treatment.

Give us a call today and schedule a consultation! We look forward to hearing from you!

Talkin' retainers with Dr. Cohanim

If you recently completed treatment at Cohanim Smileworks, we’d like to congratulate you! Now that your braces have been removed, Dr. Cohanim will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Cohanim is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!